Specializing in young adults · Serving adults 18+ in Boulder and Denver

Who We Help · Trauma

Trauma-Informed Care at Your Pace

Painful experiences can shape how you feel, react and cope long after they happen. Our clinicians help you work through underlying trauma safely, in a way that respects your pace.

A hiker overlooking the Boulder foothills at sunset
Ponderosa pines and a mountain meadow outside Boulder

Healing starts with feeling safe. We build that first.

Insurance Accepted

We currently accept Aetna and Blue Cross / Blue Shield plans.

Aetna Blue Cross Blue Shield
Verify Your Insurance

We check your benefits with you before you start.

Understanding Trauma

What happened to you matters

Trauma is not a weakness. It is a normal response to experiences that were too much.

Trauma can come from a single event or from years of stress, loss or harm. It can show up as anxiety, numbness, anger, trouble sleeping, or using substances to cope.

Our trauma-informed team helps you work through underlying traumas and the patterns they created. We go at a pace that feels safe, and we build skills for steadiness before we go deeper.

Accredited Care

Licensed, accredited and trusted in Boulder for over 25 years.

  • The Joint CommissionGold Seal of Approval®
  • LegitScriptCertified
  • 25+Yearsin Boulder
  • Licensed cliniciansMaster's level or higher
Signs & Symptoms

How trauma can show up

Trauma responses are different for everyone. Some common ones:

How admissions works
  • Flashbacks, nightmares or intrusive memories
  • Feeling on edge, jumpy or easily startled
  • Avoiding people, places or conversations
  • Feeling numb or disconnected from yourself
  • Sudden anger or strong emotional reactions
  • Trouble trusting others
  • Using alcohol or drugs to cope
  • Shame or blame that will not let go

Recognize some of these? A confidential call is a good first step.

(720) 739-3332
Our Approach

Approaches our clinicians use

Trauma therapies named by our own clinical team.

EMDR

Eye Movement Desensitization and Reprocessing to process difficult memories.

Somatic therapy

Mind-body work that helps your nervous system feel safe again.

Internal Family Systems

Understanding the different parts of you with curiosity, not judgment.

DBT skills

Tools for distress tolerance and emotional regulation.

Ecotherapy

Nature-based therapy in the open spaces around Boulder.

I consider myself fortunate to have found AIM Health during my darkest times. The staff's unwavering dedication to my well-being touched my soul. They went above and beyond to understand my unique struggles and tailored their treatment approach accordingly. AIM's personalized care and genuine support are the reasons why I'm now on a path to success.
S SonyaAIM Health client More stories
Programs

Care for trauma at every level

Your assessment helps us recommend where to start, and your plan adjusts as you build independence.

Direct Admission

No step-down required. Start directly in IOP after a confidential assessment, or in Day Treatment once it opens in December. Supportive housing is optional: live at home, or with us at The Castle or our Carriage Houses.

Call (720) 739-3332

Coming from outside Boulder? You can live with us at The Castle or our Carriage Houses while you are in treatment. About supportive housing

Admissions

How to Get Started

A simple, confidential process. We guide you through every step.

  1. 1

    Call Us

    Share what is going on with our admissions team.

  2. 2

    Verify Insurance

    We check your benefits with you before you start.

  3. 3

    Assessment

    We learn about your needs, history and goals.

  4. 4

    Your Plan

    We recommend a level of care and build your treatment plan.

FAQ

Trauma FAQ

Not seeing your question? Our admissions team is glad to walk you through your options.

Talk with admissions (720) 739-3332
Do I have to talk about my trauma in detail?

No. You stay in control of what you share and when. Many trauma approaches, like somatic work, do not require retelling every detail.

Can trauma and substance use be treated together?

Yes. Many clients work on both at the same time as part of our co-occurring treatment.

What is EMDR?

EMDR is an evidence-based therapy that helps the brain process distressing memories so they carry less charge over time.

Contact

Take the First Step Today

Talk to our team. We will listen, answer your questions and help you find the right level of care.

  • Visit2429 Broadway Street
    Boulder, CO 80304
  • Call admissions(720) 739-3332
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Confidential & secure

If you are in crisis, call or text 988 or call 911.

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